Lesson 1 of 0
In Progress

Module 1: PLAN A BALANCED LIFESTYLE

ryanrori December 30, 2020

Specific outcome

Reflect on personal use of time in order to plan a balanced lifestyle. 

Assessment criteria

On completion of this section you will be able to ensure that:

  • Own activities over a specified period are analysed to determine own use of time
  • Time spent on activities is analysed in terms of time in relation to quality and quantity
  • The most productive time of the day is identified for own lifestyle patterns and habits
  • The relationship between own stress levels and time management is identified for a specified period.

You And Time